Jessica Demla, PLLC & Associates
Dallas, TX
214.663.4904
Client Portal

A Safe Space for Transformation and Healing

Individuals, Couples and Family Therapy in Texas
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Compassionate Listening and Real Change

We are here to help you navigate through life’s ups and downs with genuine care and understanding. Whether you’re feeling stuck, dealing with relationship issues, or just looking to find a better path forward, our team is committed to supporting you every step of the way. Let’s work together to uncover solutions and help you feel more connected and at ease in your life.
Uptown Counseling & Family Therapy
Licensed Professional Counselors

Services

Working Together for Change

  • Relationship Issues
  • Couples Counseling
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Adjustment Disorder
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Multicultural Concerns
  • Postpartum Depression
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues

Approaches

  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Breathwork
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Gottman Method
  • Family/Marital Therapy
  • Narrative
  • Person-Centered
  • Reiki
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • United Healthcare
  • Oscar
  • Oxford

Fees

  • 50-min Session: $285

Location

Dallas, North Texas and Telehealth

A street map for office location at Dallas, TX 75219-6724

Uptown Counseling & Family Therapy

Dallas, TX 75219-6724

Client Portal
Jessica Demla, PLLC & Associates
214.663.4904 |
Dallas, TX
Main Location
Dallas, TX 75219-6724
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.